Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.
A father’s diet can significantly impact his daughter’s health, states a new study led by Changcheng Zhou, University of California Riverside. It was observed that males consuming a high ...
Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...