Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

A father’s diet can significantly impact his daughter’s health, states a new study led by Changcheng Zhou, University of California Riverside. It was observed that males consuming a high ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...