As a parent of young kids who are selective eaters, I feel like I am throwing money directly into the trash every time my ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

"And the evidence shows that dietary plans that are lower in carbohydrates and higher in protein and healthy ... "But what we've shown with our research is increasing the amount of resistance exercise ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Switching to Vegan or Ketogenic ... time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

DAYTON, Ohio (WDTN)– Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy recipes at home!