In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...

People are usually advised to eat low-fat diets if they want to control their weight, as fat has twice the calories, gram for ...

Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Intermittent fasting has emerged as a popular weight-loss strategy in recent years, and new research suggests it may be just ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

The global Better for You Snacks Market is projected to grow from USD 40.9 billion in 2025 to USD 54.4 billion by 2035, expanding at a CAGR of 2.9%. This growth is driven by rising consumer awareness ...