Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

People are usually advised to eat low-fat diets if they want to control their weight, as fat has twice the calories, gram for ...

Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

The global Better for You Snacks Market is projected to grow from USD 40.9 billion in 2025 to USD 54.4 billion by 2035, expanding at a CAGR of 2.9%. This growth is driven by rising consumer awareness ...

Celebrity nutritionist Dr. Siddhant Bhargava advises diabetics to manage blood sugar by choosing millets over refined grains ...

Catalina Crunch prides itself on uniting nutrition and flavor. Krishna Kaliannan founded the snack brand as a person with Type 1 diabetes who craved low-sugar options that also delivered on protein, ...