Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures.

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

Good Chop has chops -- pork, specifically -- along with tasty cuts of beef, organic chicken and a plethora of seafood options ...

Beyond supplying energy, carbs are also how the body gets fiber, vitamins, and antioxidants. When you stop eating natural ...

SARAH White claimed it’s not the NHS’s job to hand out fat jabs to people who are simply overweight because she “mad” herself ...

This is a step-by-step guide to the Atkins Diet which explains its basics including its four stages benefits and potential ...

A simple walk, 20 minutes after every meal, is another effective means to naturally cut down the blood sugar levels.

With high-end recipes and no subscription requirement, Blue Apron is the best meal kit service out of the more than 30 we ...

Actress Janhvi Kapoor has shared her recipe for a gluten-free paneer paratha that’s both healthy and delicious. Packed with ...

Considering the fast-paced and busy lifestyles most people have, having high blood sugar levels or diabetes has become a ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them.