Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

Celebrity nutritionist Dr. Siddhant Bhargava advises diabetics to manage blood sugar by choosing millets over refined grains ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...