A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Brewers across Newfoundland and Labrador say they're responding to a worldwide trend: younger drinkers who want low — or no — ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg through exercise and meal planning.

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Why is carb-rich bread so unhealthy? There’s a good reason we all love ... Swapping your lunchtime baguette for a more ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...