New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Despite the promising results, adopting and maintaining a low-carb lifestyle can present challenges, particularly for older adults or those accustomed to carbohydrate-rich diets. To enhance ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

For those for whom a low-carb diet is not ideal, Holland highlighted other science-backed diets and lifestyle changes that may improve beta-cell function: ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.