Butter a casserole dish. Sauté onion and garlic together until transparent. Put a layer of potatoes in casserole dish. Place some of the garlic and onions on top. Put some salt and pepper of each ...

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

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Related: 12 Creative Low-Carb Recipes Using Butternut Squash Baking or roasting butternut squash brings ... This recipe for ...

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