Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...