One of our editors gives Green Chef reviews on sustainability and taste. But are the recipes as good as they are green?

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

TORONTO — Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking nearly 30,000 Americans has uncovered a startling conclusion: the ...

About 87% of people weren't on any diet at all, while 8% followed a low-calorie diet, 3% a nutrient-restrictive diet, and 2% a dietary pattern for health reasons, researchers said.

My Insider8 eggs 8 chicken sausages 2 tomatoes 1 red pepper 1 onion 2 tins chopped tomatoes 60 grams feta 4 teaspoons chopped garlic (from a jar) 4 slices sourdough bread Cooking spray 1 teaspoon ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...

By Stephen Beech Low-calorie diets can trigger depression, warns new research. And men are particularly "vulnerable" to the negative effects of restrictive eating, according to the findings. The study ...