Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Medically reviewed by Jonathan Purtell, RDNEggs provide 6 grams (g) of protein each and are a breakfast staple in many ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about their protein intake too.

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

Transform basic morning meals to high-protein breakfast powerhouses with some easy swaps and switches that will keep you satisfied all day.

Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and avocado egg boats to homemade chicken sausages and cheese-stuffed peppers ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.