A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...