Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Although many fast food choices are incredibly high in calories ... Chick-fil-A has many menu items that are high in sodium and saturated fat and low in fiber and other important nutrients. That being ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your ... Use these simple tweaks to lose body fat for good. These proven strategies ...

This particular wet food formula has a low fat and caloric content. Hill’s also offers its diet-related formula in both wet and dry options, so you can mix and match. Like most dog food ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...