While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Is Sushi Healthy? Nutritionists Explain.

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

and curl up on the couch with this decadently plush throw while you explore all the streaming options ... speeds as fast as ...

Cataracts, dry eyes, glaucoma, and other eye problems become more common with age. But these can be treated—and sometimes ...

Looking for a new date night restaurant? Don't miss these most romantic restaurants for a thrilling date night in Houston.

In Forest Park, Illinois, tucked away from the fast-paced bustle of Chicago, lies a restaurant that has stood the test of ...

Some restaurant apps and rewards programs offer a simple "earn money, collect points, get free food" plan, while others offer more elaborate perks. Many dining establishments, especially fast food ...