Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

"Focusing on protein will aid in your fullness lasting a few hours.." From high-protein, low-calorie fast food salads to meat-and-bun offerings, registered dietitians, these drive-thru options are ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...

It’s easy to understand why the Instant Pot, high-pressure cookers and other multi-cookers areso popular. They’re versatile, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively ...

His latest post about low-calorie food was particularly well-received. The fitness guru kicked off the video by announcing: "Here are the five foods with almost zero calories," as he strolled ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...