When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to prepare and satisfying to eat. From nourishing soups and light stir-fries to ...

Since the popularity of air fryers took off, healthy food lovers everywhere have found reasons to celebrate. For those who ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

You may have noticed your supermarket offering more types of vinegar lately. Sure, balsamic and apple cider ... And recent research found lower blood fat levels in overweight adults who consumed ...

"Whisk a bit of ACV with a teaspoon of honey and a bit of Dijon mustard for a homemade vinaigrette you can use on salads or as a dip for veggies that's very low in calories but has a lot of flavor." ...

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar ... recommended to keep your salad nutritious and low in calories. Salad dressing made with avocado not only ...

At a mere 33 calories per cup and packed with fiber ... And don't forget to pair kale with something sweet or tangy, like ...

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

After hours: October 18 at 7:58 PM EDT ...

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.