Boost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to refreshing buttermilk and creative chia seed blends, theres ...

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was likely planted by the dairy industry. The NYT reported that “an analysis of ...

Milk is known to be the best source of calcium and oranges are the best for vitamin C. While these are good sources of the essential nutrients, there is a superfood that is one of the best sources of ...

Golden milk, or haldi doodh, is celebrated for its anti-inflammatory and immunity-boosting properties, mainly due to curcumin ...

You wouldn't be the first to wonder why a product as simple as milk can have several different types. Whole milk, 2%, skimmed -- it seems like a lot to choose from, but the bottom line is pretty ...

“The majority of kidney stones in India are calcium oxalate stones. But that doesn't put food calcium in the frame. In fact, ...

Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during ...

Plant-based milks have exploded in the last few years. This guide will help you choose what type of plant milk will work best for your plant-based dairy needs. The plant-based milk market has exploded ...