Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.

If you want to look lean, 'don't eat less food, eat less calories', according to a woman who opened up about her weight loss. Learn more about calorie deficit.

Looking for healthy recipes with apples? This fall's favorite fruit brings natural sweetness, crunch, and a touch of cozy ...

Here are some healthier dessert options for Bhai Dooj 2024, featuring gluten-free, low-sugar sweets. It highlights the ...

Craving something sweet without breaking the bank? These healthy desserts on a budget are not only affordable but also packed ...

Fuel your workout and satisfy your cravings! These 15 protein ice creams are not just... The post 15 Irresistible Protein Ice ...

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...

You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something ...

WITH Halloween tomorrow, Slimming World has served up a ghoulishly good three-course meal that won’t give you afright on the scales! All recipes are taken from Slimming World’s collection.

A heartwarming film that focuses on a child with dyslexia, it highlights the importance of understanding children’s unique ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...