Kickstart your day with these low-calorie Indian breakfast options that are both nutritious and delicious. From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

It's necessary to have a mindful breakfast that is low in calories if you are on a weight loss journey. Including fruits, vegetables and healthy grains in your breakfast list can set the tone for ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Finding easy, low-calorie breakfasts that you can take on the go can make all the difference in maintaining a healthy lifestyle. Whether you’re rushing out the door for work or need something ...

Eating low-calorie food for dinner can help manage weight while keeping you energised with other beneficial aspects. If you're looking for light, nutritious, and easy-to-make dinner ideas, you’ll find ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...

You may also be missing outon folate, iron, vitamin D and B vitamins. So what’s a healthy and low-calorie breakfast that helps you get what you need without extra calories? Let’s explore.

A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd.