Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

This is a step-by-step guide to the Atkins Diet which explains its basics including its four stages benefits and potential ...

Share on Pinterest New research suggests that eating a low-calorie version of the Mediterranean diet can help people lose body fat and lower their risk of cardiovascular disease. FG Trade/Getty Images ...

Experts explain whether whole milk is healthier than reduced-fat options, including the latest research on heart health, ...

Share on Pinterest A recent observational study suggests that following a low-fat diet may help lower lung cancer risk. Image credit: d3sign/Getty Images. The relationship between obesity and cancer ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Diabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the ...