When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

New research from Denmark suggests that having a very low BMI may be more dangerous than being overweight. So learn the true ...

Fact checked by Nick Blackmer Whole milk once had a bad reputation, but many people now prefer it over lower fat options.Emerging research shows that whole milk may have more health benefits than ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Prostate cancer, a prevalent concern among men, is significantly influenced by lifestyle choices. Obesity and unhealthy diets ...

The body produces uric acid through its breakdown of purines, which exist in particular foods and beverages. The accumulation ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the ...

Discover the Okinawan diet – the traditional Japanese way of eating linked to longevity, healthy ageing and some of the world ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Another group of foods to avoid are those high in saturated fats and trans fats. These unhealthy fats can lead to the buildup ...