Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

This is a step-by-step guide to the Atkins Diet which explains its basics including its four stages benefits and potential ...

Share on Pinterest New research suggests that eating a low-calorie version of the Mediterranean diet can help people lose body fat and lower their risk of cardiovascular disease. FG Trade/Getty Images ...

Share on Pinterest A recent observational study suggests that following a low-fat diet may help lower lung cancer risk. Image credit: d3sign/Getty Images. The relationship between obesity and cancer ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Diabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the ...

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...