If you suffered hurricane damage last year, you need to be aware of two important deadlines. If you have not yet started a claim, time is of the essence. House and Senate budget chairs met at the ...

The bench press is a classic exercise, as it targets numerous upper-body muscles simultaneously. As a personal trainer, I include the bench press in nearly every client’s program, and I consistently ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

GREENVILLE, N.C. (WITN) - Eastern Carolina Vocational Center (ECVC) will celebrate six decades of service and success at its 60th Anniversary Banquet. It will be happening on Thursday, October 2nd at ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...

For a while, Richard Sandrak was the strongest boy in the world. Looking like a mini-Schwarzenegger he was touted as being ‘pound-for-pound the most powerful human being on Earth’. At the age of five ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...

New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

Zohran Mamdani failed to complete a solo bench press rep while trying to impress a crowd at Brooklyn’s Men’s Day open streets event Saturday. In the video, Mamdani is seen getting a pep talk from a ...

New York City mayoral front-runner Zohran Mamdani found himself at the center of viral ridicule this weekend after struggling through an attempted bench press at Brooklyn’s annual Men’s Day open ...

New York City Mayor Eric Adams (D) and former New York Gov. Andrew Cuomo (D) are going after mayoral front-runner and Democratic nominee Zohran Mamdani over his bench-pressing efforts at a “Men’s Day” ...

Don’t be the viral clip gasping under baby weight. Be the athlete who commands the bar with confidence. Train smart, fuel your body, and keep stacking reps. The two-plate press is waiting for you — ...