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Protein is everyone's favorite nutrient after decades of demonizing fats and carbs.But our protein fixation could be crowding ...

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Jennifer Love Hewitt weight loss journey revolved around eating a healthy and balanced diet and working out regularly. Before we jump into her health and weight loss journey, let’s dive into her ...

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Travis Clarke, who shares health and nutrition advice on his social media platforms, has revealed that there is one condiment ...

Experts say new appetite controlling drugs must be taken for life. But here, one woman tells how she's trying to wean herself ...

Start your mornings with these simple vegetable juices that support digestion, boost energy, and help burn fat. Drinking them ...

A 24-year-old man shed 33 kilos in a holistic manner without resorting to any quick fixes. To know how he did it, read on., ...