Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Trying to lose weight this summer? You’re not alone—and the supermarket can be one of your biggest obstacles. While loading ...

Park Na-rae, a broadcaster living as an oil producer after losing 14kg, laughed by saying, `Call me Gwangbae-in.'Park Na-rae ...

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Londoners have likely heard of weight loss injections, but it can be tricky to determine whether they are the right choice ...

Research indicates GLP-1 receptor agonists, like Ozempic, may elevate testosterone levels in men while promoting weight loss. A study presented at ENDO 2025 showed a significant increase in ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...