After making some natural lifestyle habit changes, Richa Prasad was shocked to realise she'd lost 20lbs without trying - and ...

You’re doing all the things. You’re eating well, working out regularly and drinking water only to step on the scale and have ...

Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

While use of weight loss jabs are at an all time high, one woman has revealed her simple hacks for losing weight that don't ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine ...

Summer is coming and whether you’re getting beach ready or preparing for a big occasion there are a few tips that could help you lose weight without really trying ...