Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Lisa Snowdon has revealed she was eating the "wrong kind of food" in her forties as she battled against the symptoms of ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

Lisa Snowdon admits struggling with perimenopause led to her eating the "wrong kind of food" resulting in a weight gain and ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to change, so she turned her life around ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...