Losing weight after 40 can be tricky, especially for women. Your metabolism, hormone levels, and daily schedule may be working against you, but weight loss is still achievable.

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to get stronger and ...

Losing Weight After 40: 11 Ways To Drop Pounds And Build Muscle, According To Weight Loss Experts Resistance training and protein can help. By Addison Aloian, NASM-CPT and Andi Breitowich Updated ...

Why It Can Be Tough to Lose Weight After 40 — and 6 Fixes That May Help Medically reviewed by Danielle Hildreth, RN, CPT — Written by The Healthline Editorial Team — Updated on February 26, 2025 ...

Ram Kapoor’s weight loss journey: What it means to lose 42kg after 40. While it is not easy to lose weight at any age, Ram Kapoor’s transformation is commendable as the actor underwent this ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

A novel weight loss drug in the same class as semaglutide has successfully met its targets in its largest clinical trial yet, ...

That's because your body composition, metabolism, and hormones all change as you age, so the weight-loss methods you've used in the past may not be as effective or quick when you're a little bit ...

Feeling less stigma — not losing weight — was linked to better mental health and eating behaviors after bariatric surgery.

Losing weight after 40: 10 ways to drop fat and build muscle, according to weight loss experts. The facts. By Addison Aloian, NASM-CPT and Andi Breitowich Updated: 02 July 2024.