Not only does the weight loss journey highlight a fairly rigorous as well as dedicated regimen, but it also brings to light the challenges of losing weight after 40. Here is what it means to lose ...

Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s ...

Health Challenger has told how she has “retired a pair of leggings” after dropping eight pounds in the last two weeks. Dara ...

Weight loss after 50 takes a lot of consistency, commitment, motivation, and patience, but make no mistake: It’s possible. If losing weight seems extra hard with age, it’s not just you ...

While losing weight after 50 may present some unique challenges, it can be done. Factors such as hormonal changes and a potentially more sedentary lifestyle as we age can make it more difficult, ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share how clinicians can prevent the problem and what interventions can help.

The new year is synonymous with resolutions, and for many, losing weight tops the list. After weeks of indulgence, it’s no surprise that gym memberships spike and diet plans emerge from the shadows.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...