This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the will power, the dedication, and effort that one maintains throughout. This is ...

Struggling with weight gain and a lack of energy had become part of my daily life. Despite countless efforts—be it strict ...

Archana further shared the challenges of losing weight after 50 and shared simple steps ... levels of testosterone in men and estrogenic in women. 2. Slow metabolic rate: The body burns less ...

Even Though It's Hard For Her The woman claimed that people have become 'generally warmer' to her. Unfortunately, this kind of treatment is pretty standard after weight loss. It's proof that ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Browney, a young American man, took to Facebook to share his dear sister's remarkable weight loss journey despite her having a heart condition The young woman weighed 94 kg when they were starting out ...

You use less energy to simply go about your day when you are at a lower weight. 2. Causes Loose Skin One thing many people are not prepared for after dramatic weight loss is loose skin.