This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Struggling with weight gain and a lack of energy had become part of my daily life. Despite countless efforts—be it strict ...

You use less energy to simply go about your day when you are at a lower weight. 2. Causes Loose Skin One thing many people are not prepared for after dramatic weight loss is loose skin.

Dr. Kathleen Nash of TOTAL Transformation shares her client's weight loss success stories, ways to improve weight loss and a ...

A woman who is a fat loss coach has shared her "fat loss cheat codes" for ordering McDonald's on a diet. She says the fast ...

Hucknall reached out to a local nutritionist after spotting an ad online but said she never thought much about it. Dr Nick Fuller from the University of Sydney explains the concept of 'interval weight ...

The Kentucky women’s basketball team took a hit in the Associated Press Top 25 rankings released Monday after losing two of ...

Controversial weight loss tip no. 1' Pranjal shared before-and-after weight loss photos of herself at 150 kg and 66 kg, and wrote about her 'controversial weight loss tip no. 1', “What do I mean ...

Bev tipped the scales at 20st 7lbs and was left struggling to simply walk around her house - and even put socks on - due to ...