Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

If you're looking to target your belly fat, a doctor has shared their ultimate guide to losing weight, improve your sleep and ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...

Losing belly fat is notoriously difficult, but a doctor has shared three ways that you can reduce waist circumference, help ...

The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...