Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

Semaglutide is associated with a high prevalence of adverse events, and its long-term safety is unknown. In an observational ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

WHEN you think of dieting, chances are you think about cutting out carbs or unhealthy fats. But if you really want to lose ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

All of us at some point have struggled with weight loss, and have tried every trick in the world to reduce weight, whether it ...

To Slimming Solution for Women Battling Bloating, Slow Metabolism, and Hormonal Weight Gain—Without Harsh Diets or Stimulants ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Serena Williams, post-tennis, has wowed fans with her weight loss and stunning appearance. She maintains a rigorous fitness ...