Actor R Madhavan recently gained attention through his dramatic weight loss, which he accomplished in just 21 days! Madhavan ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce ...

Asparagus is a super food that yields many health benefits and can boost your weight loss efforts due to its combination of fiber and low-calorie content. It contains amino acids, which help reduce ...

UC BERKELEY RESEARCHERS IS SHEDDING NEW LIGHT ON THE LINK BETWEEN DIET AND OBESITY. WE ALL KNOW THE JOY OF A SALTY FRENCH FRY OR A DELICIOUS BURGER, BUT SCIENTISTS NOW SAY HIGH FAT DIETS MAY REDUCE ...

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

Researchers found that college students who followed a keto diet for 10 weeks had a 70% decrease in depression symptoms.