There are so many of you who want to lose weight and look fit, just like your favorite celebrity. But they never seem to get the right diet to follow to achieve their goal. These days, everyone who ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Postpartum recovery is about healing, not immediate weight loss. Let’s rethink the absurd pressure to “get your body back.” ...

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your ...

Know why celebrities are turning to the OMAD diet for rapid weight loss. Learn its benefits, side effects, and expert tips before you try this one-meal-a-day trend.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

The mum bought them on the internet after lying about who they are for.

As the training progressed, Dayton was already running into a common home-training challenge: his 50lb dumbbells felt too ...