In this video, I share how I lost 10 pounds of belly fat in only two weeks. From diet tweaks to workout changes, see the exact steps I took and how you can apply them to your own routine.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

Oprah Winfrey turns heads at Ralph Lauren’s NYFW show, revealing a size 4 figure after losing 40 pounds, reportedly with ...

Dillon Danis was victorious in his first MMA fight in six years and he might already have his next opponent lined up: World’s Strongest Man legend Eddie Hall. Shortly after Danis made quick work of ...

An upcoming vacation often results in the desire for quick body improvements, especially if you'll be wearing a swimsuit. While fad diets and fat-burning pills that promise rapid weight loss are ...

The 2025 Heisman race is heating up after two full game weeks. Here is a look at the top 10 favorites through two weeks of ...

ST. LOUIS - Frizz Fest is set to take place Saturday at Tower Grove Park from noon to 7 PM, featuring a Frizzy Fitness ...

New England’s only NASCAR weekend is here, and this time it’s for the playoffs. Monster Jam is set to take place on Saturday, Sept. 20, at the Dome at America’s Center. The event will feature trucks ...

Fishel and Pashkov are set to perform a tango to “Stronger (What Doesn’t Kill You)” by Kelly Clarkson during the first ...

Do you think parsons is going to be in game shape this Thursday he looked gassed after almost 2 snaps on Sunday ...

New data from Eli Lilly says its daily, oral GLP-1 pill may help people who have obesity and people who have Type 2 diabetes lose a significant amount of weight.