Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

In her new book 'Mitahara', the celebrity nutritionist advocates keeping a simple kitchen with only a few pots, pans and ...

Superfoods for Diabetes: What to Include in Your Diet From leafy greens to whole grains and nuts, certain superfoods are particularly beneficial for people with diabetes. These nutrient-dense options ...

Foods High in Protein That Are Good for Type 2 Diabetes (and Which Ones Aren’t) For people with diabetes, the ADA recommends proteins that are low in saturated fat. If you’re following a vegan ...

Quinoa 100g of cooked quinoa has almost 4 grams of protein. It's also a complete protein which means it contains all 22 amino acids, making it a great substitute to carbohydrates such as rice.

Diabetic Super Foods A healthy diet, coupled with regular exercise and medication (if needed) are the keys to keeping your husband’s blood sugar under control. To help meet your husband’s new dietary ...

Brown rice: Brown rice prevents diabetes and reduces cholesterol due to its low glycemic index. Dates: Khajur or dates prevent diabetes, heart disease. Walnut: This reduces the risk of type 2 diabetes ...

Health experts have a piece of good news for diabetic patients: recent studies highlight that there exist certain superfoods, which can enhance insulin sensitivity, reduce inflammation and support ...

Regulating Diabetes With Diet: 7 Vitamin B-12 rich superfoods for controlling diabetes and regulating high blood sugar levels. Written by Satata Karmakar | Published : June 4, 2024 12:54 PM IST ...