Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Packed with fiber, protein, and key nutrients, beans deliver big health benefits for minimal effort—here’s how to add more.

4. Nerve pain or numbness If you have type 2 diabetes, you might experience tingling or numbness in your hands, fingers, feet, and toes. This is a sign of nerve damage, or diabetic neuropathy.

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Learn the most common symptoms of type 2 diabetes — such as increased thirst, urinary frequency, yeast infections, and blurred vision — to help you and your doctor diagnose diabetes early.

13 superfoods for kidney health 1. Cabbage This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile.

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

You'll want to opt for grass-fed or organic, since processed meats, like bacon, aren't allowed. But if organic isn’t in your budget, choose leaner cuts of conventionally raised meat, suggests ...