Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.

Perhaps one of the most familiar is Coulson Aviation , a large organization that operates fixed-wing and helicopters. Its ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

But while science confirms men often do see quicker results, the reality is nuanced. Factors like body mass, metabolism, ...

Spread the loveIn the ever-growing market of protein bars, it can be challenging to find options that are both nutritious and ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...