Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

This year's Pumpkin Spice Pundit is a food scientist. He tried Trader Joe's dozens of fall foods. Which ones did he like the ...

Because muscle mass is more dense than fat, the scale wasn't going to cut it. That's where the cardio fitness score comes in. Your score is then categorized into one of our categories: high, above ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Early man first invented tools. Then he invented jewellery. Archeologists have discovered strings of shells, believed to have ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Here’s what you need to know about what else researchers discovered, why the findings matter, and how you can still make ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...