Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Costco's latest recall on chicken products is part of a larger recall of BrucePac ready-to-eat meat over listeria concerns.

Deli meat, frozen waffles and pancakes, onions, hamburgers. All of those food items have been in the headlines recently for ...

Munch Hut's move from downtown Athens to Baxter Street has given owner and chef Felix Ahmed room to experiment with bold new ...

The warehouse has recalled a series of potentially contaminated foods over the past few weeks. Here's everything you need to ...

A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Seventy-five people across 13 states have fallen ill in an E. coli outbreak attributed to McDonald's Quarter Pounders.

WASHINGTON — Thirteen D.C. schools may have ready-to-eat meat and poultry products that have been recalled for possible listeria contamination, according to a list from the U.S. Department of ...