Read on as we share a list of foods you should add to your diet to ... green tea boosts metabolism and enhances the body's fat-burning capacity. The antioxidants in green tea reduce oxidative ...

No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

From the 2-2-2 technique to the carnivore diet, social media influencers take to their handles to share their fat loss journeys. Now, social media influencer Ansh Tripathi shared how he lost weight by ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Belly Fat Burning Foods: Here we share a list of foods you should add to your diet to lose belly fat.

Your body feels a lot energised when you burn fat at a faster pace. Eating healthy foods Apart from just following a strict diet on intake of a certain amount of calories, you should make sure ...

Some evidence suggests that fried foods can stimulate the release of esophageal irritants, such as bile salts and cholecystokinin. This gastrointestinal hormone stimulates the digestion of fat and ...