Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can help a person with diabetes manage ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

If you have diabetes, eating breakfast also helps you control your blood sugar. If you usually skip a morning meal because you don’t have time, a nutritious breakfast cereal can be a quick and easy ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Overall, sugar alcohols don’t seem to have a major effect on blood sugar and insulin levels, but individual responses may vary, especially among those with diabetes or prediabetes. Calculating ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...