In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Flu activity usually begins to pick up its pace in October, according to the Centers for Disease Control and Prevention (CDC) ...

If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Caffeine’s effect on vascular health has been a hot topic for years, with researchers putting forward positive and negative ...

People who drink coffee in moderation may reap longevity benefits like reduced risk of type 2 diabetes, dementia, and all-cause mortality, according to Johns Hopkins. And a 2018 study that followed ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Infrequent periods can be a common concern but not a healthy one. It could be due to a myriad of reasons but you can manage ...