In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Overall, the study included over 34,500 participants. The inflammatory index of the foods in participants’ diets was calculated based on a 24-hour dietary recall, and their diets were categorized as ...

Definitely not. The key is becoming more aware of which foods experts and science say are known to have anti-inflammatory effects and which ones may cause inflammation (and avoiding those when ...

casei leads to “lower C-reactive protein (CRP) levels and the number of tender and swollen joints and induces anti-inflammatory responses.” The foods and drinks a person consumes influence the ...

What to Eat The majority of foods comprising the longevity diet food list are plant-based, including ... which are rich in minerals and have anti-inflammatory benefits. All meals and snacks should be ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...