When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about ...

Just about every doctor and nutrition expert on the planet recommends drinking water. It also seems to be the one thing that every non-expert — from the keto meat eater to leafy-green plant eater — ...

DAVENPORT, Iowa (KWQC) -The summer season is often full of parties, outdoor activities and hot weather. All of this can sometimes lead to a miss when it comes to proper hydration. Good hydration is ...

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

The premise is simple enough: adding these supplements to your water will help you rehydrate more quickly during and after a workout. Some brands go further with their promises, claiming that ...

But there’s a new game changer that promises to keep you hydrated without having to gulp so much agua. Meet Liquid I.V. Hydration Multiplier, a small powder packet that, when mixed into a 16oz. bottle ...