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8 小时
Why Chasing Money and Prestige Could Leave You Searching for Purpose
On this episode of The Long View, Jordan Grumet, author and hospice doctor, breaks down how we can understand our purpose, ...
来自MSN
15 小时
Psychology Says If You Can Master These 4 Skills, You'll Have A Mental Edge Well Into Your 80s
A lot of people think having a mental edge as you age is about what you do: I’d like to suggest an alternative: The best way ...
18 小时
Monty Don confesses he felt 'fed up with gardens' after hinting at Gardeners' World exit
Beloved horticulturalist Monty Don, who previously described Gardeners' World as a "remorseless treadmill", has now confessed ...
Woman & Home
1 天
This 20-minute treadmill workout is a winter-proof exercise to boost your fitness and burn ...
Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...
1 天
Wayne & Wanda: My girlfriend is already melting down about her New Year's health goals ...
Dear We're two weeks into 2025 and my girlfriend is already on the verge of her annual meltdown about failing to meet her ...
The Daily News
2 天
Treadmill offers runners respite from cold weather
My unscientific estimate is that outdoor running is 9,000 percent better than being trapped on what one of my running buddies calls the "dreadmill," but when the north wind blows ...
2 天
Al Roker’s 5 walking tips to get 10,000 steps a day, which he credits with saving his life
After his 2020 prostate cancer surgery, weatherman and co-host Al Roker started walking as much as five miles a day at his ...
3 天
4 ways to stay motivated to workout this winter
Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...
3 天
Amazon deal of the day: The M3 MacBook Air is $200 off once again
Here are our top picks for the best Amazon deals of the day. Nothing sparking your interest? Check out picks from Jan. 7 and ...
3 天
Indoor Walking Is Helping Women Lose Weight This Winter
Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...
5 天
This Portable Walking Pad Makes Daily Workouts Easy — And It's Under $100 For A Limited Time
This particular model can handle speeds between 0.6 and 3.8 MPH, making it great for anyone who wants to walk at a slow pace ...
5 天
Amp up your Austin fitness routine: Climbing walls, warehouse gyms and the cult of the fit
The pursuit of fitness has transcended the mundane. It's no longer just a matter of maintaining a physique, but a performance ...
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