Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

The Sperax Walking Pad Under-Desk Treadmill is on sale at Amazon’s Overstock Outlet for nearly 15% off. Snag the under-desk ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Happy 2025, shoppers! I hope the first couple weeks of the new year has been treating you kindly — and that you've been ...

A South African lady from KZN showed Mzansi how to get their dream body by working out from home. She made weights out of ...

Priscilla Meirelles has given hope to countless moms in their 40s. At 41, the former beauty queen has gone from 83 kilos (183 ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

Jon Stevens, 63, is a New Zealand-born singer best known as the frontman for Australian rock bands Noiseworks and INXS ...

The Wanted star, 36, shared that he could be forced to have another operation on his lungs, as doctors need to investigate enlarged lymph nodes in that area.