While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Toone joins a lineup of motivational voices including the BBC’s Jo Whiley, Sarah Millican, Steve Cram, and Denise Lewis.

In April, Gilmore, 42, collapsed on school grounds and died one day later. "She will always be my coach," senior forward Mia ...

When life knocks you down, it's time to rebuild stronger than ever. Here's a motivational speech to ignite your resilience ...

England midfielder Ella Toone says she is "really proud" to inspire people to take up running after joining Couch to 5K as ...

Youth in Michigan now have a new way to access free help to quit using tobacco and nicotine products, including e-cigarettes and vapes. The My Life, My Quit program has launched a mobile app, making ...

Oregon Ducks offensive coordinator Will Stein may not want to remain on the West Coast to coach the UCLA Bruins and replace ...

ASHLAND Adam Kouns has been the head football coach at Ashland Middle School for eight seasons. Last summer, he received news that would test his endurance, motivation and faith.

Most NBA players remember that first moment when a hoops legend gives them a moment of their time to drop a couple pearls of ...

Huntley coach Mike Naymola had a simple message for his unbeaten team prior to Friday’s Fox Valley Conference game against winless Crystal Lake South in Crystal Lake. Don’t overlook the Gators.

Russ Yeager, a renowned body, health, and life transformation coach, is revolutionizing the fitness industry with his ...

At the US Open, Raducanu highlighted that her primary focus was on "improving" as a player and reaching the point where she's ...